The oral diseases most common are related to inadequate hygiene and health. To avoid this, it is essential to go to a regular dentist and maintain clean mouth region.

Caries: Caries is characterized by the destruction of dental tissue caused by acids deriving plaque. It is the most common oral disease and can be avoided with simple hygiene measures, since the plaque is derived from the remains of food left in the mouth. Its most common symptoms are pain in the teeth or in the molars when eating sweet, hot or very cold foods, an unpleasant taste in the mouth and bad breath.

Gingivitis: Gingivitis is characterized by bleeding and inflammation of the gums. It is also derived from bacterial plaque. Without treatment, gingivitis can evolve to a chronic condition and cause periodontal pockets, excessive bleeding and loss of dental pieces. To avoid it, make proper hygiene of the teeth and tongue with toothpaste at least three times a day, avoid foods rich in starch, sugars and fat, and go to a dentist at least once a year.

Halitosis: Causes of halitosis are multiple and may be associated with poor oral hygiene, with consequences of chronic gastritis and, in more severe cases, serious illnesses such as cancer of the lung. However, most cases are caused by problems in the mouth itself. Halitosis is characterized by bad breath and it is estimated that 25% of the population suffers from this problem at a chronic level. People over 50 are more susceptible to cases of halitosis and it is also common to identify them when waking up after a long period of sleep, when the mouth has been at rest and produced little saliva. Prevention methods include oral hygiene with paste, toothbrush and dental floss and frequent visits to the dentist, which may also indicate whether the problem stems from another cause.

Sores: Canker sores are injuries that can occur in different sizes and intensity in the oral mucosa and its causes are not related diseases such as herpes, pemphigus or fever, for example. It is known that most cases originate from the ingestion of certain drugs or analgesics, bumps in the mouth region, hormonal changes, stress, tobacco and lack of iron and vitamins in the body. To avoid them, it is recommended to drink plenty of water, avoid acidic drinks, tobacco and spicy foods and be careful when brushing to avoid blows. Also, watch out for stress and hormone levels.